10 Day Clear Change Detox Plan

3 Step Program

For best results, follow as closely as possible at home or when dining out.

Step 1 – Days 1-4: INITIAL CLEANSING

Begin to eliminate potentially allergenic foods as summarised in the General Food choices on the next page, while you slowly increase intake of recommended nutritional supplements.

Detox Plan health renewal 1


You will be eating from a limited menu and increasing supplements as indicated or recommended by your Health Renewal Doctor.

Detox Plan health renewal 2

Step 3 – Days 8-9: REINTRODUCTION

Slowly reintroduce approved foods while slowly reducing supplements. Careful attention should be paid to any reactions you may have as you reintroduce foods.

Detox Plan health renewal 3

Days 10 & Beyond: MAINTENANCE

Congratulations, you’re finished! Continue to slowly reintroduce food groups one at a time and wait 24-48 hours to see if you note a reaction. To keep that re-energized feeling, continue to take Advaclear as daily detoxification support. Also speak with your Health Renewal Doctor about simple foundational health programs from Metagenics to keep you feeling better long term.


For program success, select foods from the list or as advised by your healthcare provider.

Detox Plan health renewal 4

Detox Plan health renewal 5

Detox Plan health renewal 6

web stats