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A common trend is to skip breakfast due to a lack of hunger in the morning, Health Renewal shares the importance! Read MoreTerrific Benefits Of Tomatoes
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Almost all digestive disorders share one or more of the following underlying mechanisms: Read MoreHow Curcumin Targets Cancer
Conventional medicine recognizes prevention as an essential element in today’s “War on Cancer.” Read MoreBoost Your Mood Without Medications
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To keep your liver healthy you need to steer clear of potential toxins and eat a diet high in phospholipids. Read MoreNutrition Myths: Fat-Free’s Dirty Little Secret
‘Fashionable Nutrition Myths' is a series of articles devoted to debunking some of the bad science that is currently... Read MoreCan You Really Skip Breakfast? A Nutritionist Answers
I never thought I’d need to do this, but a few weeks ago I found myself ardently—and impatiently—defending breakfast. Read MoreThe Hidden Food Intolerance That Could Be At the Root of Your Inflammation
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Getting enough sleep can benefit every aspect of your life. You’ll be alert for work, you’ll have more energy, and your overall Read More7 Hormone Imbalances That Could Explain Your Fatigue, Moodiness & Weight Gain
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Have you ever been in a swimming pool where the levels of chlorine were out of whack? It stings your eyes and makes them all.... Read More5 Strategies For A Better Night’s Sleep
Having enough sleep is important for good health, but in today’s busy society, most of us seem to suffer from a chronic lack of Read MoreEat well to sleep well: Avoid these foods for a good night’s sleep
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No doubt, cancer is scary. However, the worst thing you can do is succumb to hopelessness. There are in fact things you can do.. Read MoreFibre helps keep the weight off
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September is Polycystic Ovarian Syndrome Awareness Month, and the annual occasion always hits home for me. Read MoreYou’re Probably Hooked on Sugar
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We have a choice: We can choose to eat foods that feed disease, or we can choose to eat those that feed our health. Read MoreCravings: You won’t believe what your body is trying to tell you!
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A healthy gut is critical for immunity as it promotes normal gastrointestinal function and protects against infection. Read MoreHigh Diabetes Risk For 1 In 3 People
A recent screening programme found that one in three people have a high risk for developing diabetes. Could you be at risk? Read Read MoreDanger! 6 Everyday Foods That Could Cause Cancer!
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A new study reveals that consuming a high-fat diet may cause anxiety and depressive symptoms and measurable changes in the brain Read MorePostmenopausal Women Get Amazing Benefits From Exercise
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Aside from the days when I was strict vegan, I’d never consciously given up anything. Read MoreTake Control of Your Schedule
A swirl of work emails, dinner parties and workouts leaves us little time to properly schedule the day. Read More3 Diets That You Think Are Healthy
Diet is crucial to getting — and keeping — glowing skin, so following a healthy eating plan seems like a sure-fire path... Read More3 Key Nutrients Kids Need to Feel Super-Powered
Certain food-like products such as artificial colorings and additives found in most conventional kid's snacks have been linked.. Read MoreThe Candida Diet: 8 Foods to Eat
There is a universe living inside of you — and you might not even know it. Read MoreNatural, Science-Backed Tips To Lower Your Blood Pressure
High blood pressure has earned the name “silent killer." Sadly, it’s well deserved. Heart disease, sexual dysfunction, stroke.. Read MoreNatural Ways to Boost Your Brain Power
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Modern life style patterns have negative effects on your health. Take these precautions to avoid getting Diabetes. Read MoreThe Benefits of Avocado
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The Comprehensive 5R GI Restoration Program, created by nutraceutical company Metagenics... Read MoreAcute Pain vs Chronic Pain
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Gluten free has gone mainstream. The multibillion dollar gluten-free food industry has exploded over the last few years, Read MoreThis Is What Gluten Can Do To Your Thyroid (It Isn’t Pretty)
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Microbes inhabit just about every part of the human body, living on the skin, in the gut and the mouth. Read MoreHow Sugar Tricks Us and 5 Things We Can Do About It
There’s a reason why so many of us turn to a pint full of Chunky Monkey when we’re feeling lonely, depressed or stressed. Read MoreThe Lowdown on low carb diet
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Low thyroid function, or hypothyroidism, affects around 20 million Americans, and 1 in 8 women will experience a thyroid issue i Read More